Fried Eggs With Rice, Garlicky Spinach and Pickled Planet ‘Beat Kraut’

This is a great energizing breakfast – most important meal of the day!

cropped-img_3630.jpg

INGREDIENTS

2 eggs
2-3 cloves of garlic, chopped
2-3 large handfuls of spinach
1 teaspoon tamari
Virgin coconut oil
1/2 cup brown rice (quinoa, buckwheat, or even riced cauliflower can be substituted here)
Salt & pepper
2-3 tablespoons Pickled Planet ‘Beat Kraut’ (any other kraut can be substituted here – I also really love Ozuke’s Citrus & Ginger Kraut)

INSTRUCTIONS

Cook the rice in a saucepan with 1 tablespoon of coconut oil. When ready, set aside. Fry two eggs in coconut oil. Spoon the rice onto a plate and place the eggs on top of it. Using the same pan, saute the garlic until browned, adding more coconut oil if necessary (this should only take a minute or two since the pan is already hot). Add the spinach and tamari. Cook until the spinach wilts, then spoon it on top of the eggs and rice. Sprinkle with salt & pepper to taste and serve with a side of Pickled Planet ‘Beat Kraut’.

Serves 1

Leave a comment